Category Archives: Events

Events, Front Page Event

Horse Sensitivities

Horse Sensitivities

A Constellation with Horses
Facilitated by Annie Skillings and Samvedam Randles, Dipl. Psych., LMHC 

For the last several years we have been bringing the field of constellation work together with that of equine assisted personal growth work.  This offers participants the opportunity to experience the horse world individually as well as in a constellation, providing powerful settings for insight and healing to occur.

Constellation work cultivates one’s awareness of somatic, visceral experiences both within our own bodies and in relation to another. We attune to the energetic field that surrounds us and create healing opportunities for transgenerational trauma.

A horse’s electromagnetic field is 5 times more powerful than our human one.  It extends up to 9 meters around the horse and when we are in that field, horses are aware of a person’s authenticity and what is truly being felt.  Living in herds in the wild, and as prey animals, they have a highly developed ability to read and respond to the moods, attitudes and authenticity of those around them.

When we invite the horses to join us, we often experience a blended field of human and horse sensitivities, creating a whole new gateway of connections. These connections are pathways for healing and help awaken a dormant way of knowing that has been culturally dulled and broadens our lived experiences.

In this workshop you will have the opportunity to:
  • Connect with a horse
  • Sense the herd as a whole
  • Experience yourself stepping into the herd and becoming part of the larger field (the natural world)
  • Enter into constellations with 2 legged and 4 legged representatives
  • Enjoy the profound opening and grounding that horses can offer

-jump to registration-

June 6th & 7th, 2026

9 am – 5 pm each day

Location: SaMa Sanctuary, Amherst, MA

Cost: $575.-

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Breathwork, Events, Front Page Event

The Inner Art of Breathing

The Inner Art of Breathing

A Breathworkshop

Facilitated by Samvedam Randles, Dipl. Psych., LMHC and Astrid Rothmund Lewis, PT

Few of us utilize the full power of our breath!


Most of us leave our breathing patterns in the realm of the unconscious and have not learned to consciously use our breath to influence how we feel.

That can change in this one week end workshop, where you will explore how to engage your breathing to downregulate your nervous system or clear your emotional channels.

We offer a combination of intensive learning about the physiology of breath, body posture and movement and direct experiential immersion into breathwork.

This workshop is open to all who would like to learn how to use the breath for their benefit.

We also invite practitioners of the healing arts to learn how to help their clients use these tools.

The Benefits of Breathwork

Each Breathwork session is different.

Regular practice enhances health, promotes well-being, and brings a deeper connection with one’s Self.

The benefits of breathwork occur on physical, mental, emotional, and spiritual levels.

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  • Strengthens the relaxation response
  • Helps us manage stress and anxiety
  • Lowers high blood pressure
  • Allows the release of tension and expression of difficult unconscious feelings in a safe environment
  • Strengthens mindful awareness
  • Helps individuals become calm and centered
  • Anchors joy and positive feeling in the body
  • Is a gateway to a meditative state and the possibility of transcendent experiences
  • Is an effective tool for treating addictions

When: December 7th & 8th, 2024

9 am – 5 pm

Where: The Watertown Center for the Healing Arts

17 Spring Street

Watertown, MA 02472

Cost: $ 425.00

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Breathwork, Events, Front Page Event, Training

Empowered Relief®

Empowered Relief®

Train Your Brain Away from Pain
Facilitated by Astrid Rothmund Lewis, PT

One in three individuals in the United States is living with ongoing pain and medication is often the only tool provided to address this. This 2-hour workshop will offer proven methods for pain relief as well as better understanding of the mechanism of chronic pain.

The Empowered Relief® course was developed at Stanford university and its effectiveness was researched in 3 separate trials which show a reduction in pain intensity and interference. In addition, the course provides help with secondary issues such as sleep disturbances, depression, fatigue, and anxiety.

When: Saturday, November 23rd, 2024

10 am to 12 pm (2 hours)

Where: Zoom Workshop

Cost: $ 75.00

"With only a two-hour time commitment, I gained a lifetime access to a daily practice that helps me reset my pace and be in more harmony with my nervous system.
The class, which is well organized and well presented, gave me a better understanding of what my body needs to feel more relaxed and comfortable.
The 20-minute guided meditation that I can use daily, helps me connect with my body’s wisdom and calm. For me, it is well worth the investment, literally on a daily basis."
-Jolie
"I found the Empowered Relief Workshop very helpful in managing hip pain that extended to my femoral nerve. It allowed me to relax enough to sleep & eventually overcome the hip & femoral nerve pain."
-Timo
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Breathwork, Events, Vision Quest / Spirit Journey

Our Spirit Journeys: The Backstory

Andes mountain scene - a spiritual retreat to Peru in April, 2020Since we announced our 2020 Spring Spirit Journey to Peru, some have asked how our Spirit Journeys fit into the larger context of our work with Constellations and Breathwork.  Here is how it all started. Many years ago when we were heavily focused on breathwork, we offered breathwork in a warm swimming pool here in the Boston area.  And we all discovered that being held in warm water while opening the body and heart is incredibly beautiful and powerful. As we dried off and shared our experiences, the idea of doing breathwork in a warm ocean was raised. Continue reading Our Spirit Journeys: The Backstory →