Support for Navigating the Challenge of Coronavirus

COMMUNITY STRONG

Gatherings for supported connection, conversation, and creativity with the coronavirus in our midst. 

The Inner Arts staff and community wish to continue offering group opportunities to share, meditate, create, and learn during this unprecedented time in our lives.

To help us pay expenses, we have added a “donate” button on this page. Anything you offer is greatly appreciated. We will continue to provide support and events for as long as we can.

Current and upcoming groups and activities include:

MORNING MEDITATIONS (45 MINUTES)

Join IAI’s Samvedam Randles and other Meditation Guides

Monday - Friday  |  8:15-9am
Join us each weekday for a 45-minute meditation led by psychotherapist and trainer Samvedam Randles and members of the IAI team. Start off your day more grounded and attuned with 15-minutes of guided meditation,  followed by 30 minutes of silence in a community of like-minded souls.

GRIT, GROUNDING, AND GRACE

Join IAI coaches and facilitators Maya Kennedy and Julie Fender-Zobel

campfire gatheringThursdays  |  6 - 7:15pm
Gathering weekly around the virtual campfire to attune to ourselves and each other.  We will share what life is bringing in this new societal circumstance: the benefits, the opportunities, and the challenges. We will explore creative ways to ground ourselves and work to greet each week with as much grace and skill as we can muster.

EXPRESS YOURSELF!

Join IAI's artist-in-residence Julie Fender-Zobel and Expressive Arts Therapist Kimberly Clementi-Eadon for an evening of creative resourcing and fun via the expressive arts.

book making for creativity during covid-19April 27  |  6:30 - 8:30pm

We will share with you the ways we are using artmaking to get us through this difficult time and provide an opportunity to create in community. In the sharing of a creative and expressive  space we strengthen our collective and individual resilience.

What it will look like:

The two-hour workshop will include an instructional portion followed by time to be together.  Upon registration we will send you a materials list. All offerings will use materials that are easy to find at home.

First Offering: Accordion Book or Journal:

We will take you through the steps of making the book and explore creative ways for how to fill it.

How the use of Herbs can Support You Through a COVID-19 Diagnosis.  

Join Herbalists Aiden Clowes and Mairead O'Neill

Plantain imageWed, May 6 |  6-7 pm

Maintaining or re-establishing  a strong baseline of health has never been so important.  Our local New England herbalists will share their experiences and expertise with you about how herbs, supplements, and techniques can support you through Covid-19.