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Family Constellation Case Study: A Mother-Daughter Healing

by Samvedam Randles, LMHC, Dipl. Psych.

Introductory comments:  What we find in each Family Constellation is unique and belongs to only one family system. That said, our family may be playing out its own version of a pattern we observe in another’s family system. I offer these case studies to give you a small taste of the issues that can arise in this work.

As you will see, some of these patterns originate in the current generation. Others originated several generations back.

Please keep in mind that constellation work functions in a rather kinesthetic, felt-sense, so the written examples will not convey the impact of a constellation; but I hope they give you a better understanding of how the work is done.

THE MOTHER-DAUGHTER RIFT

Angela presented this issue: “I was always very close to my daughter until she turned 15. Then, she began hating me.”

My first reaction was that maybe this was more of a developmental movement rather than a Family Constellation issue. But when I voiced this, Angela replied, “The same thing happened to me. I loved my mom until I turned 15, and we still barely speak.”

This clarified the generational component. And so we began.

First we put up 3 representatives: for mother, daughter and grandmother. With the representatives installed, the constellation indeed displayed a similar disconnect between mother and daughter in both generations.

I decided to add another representative: the great-grandmother. Interestingly, the same stony coldness was felt between the representatives for mother and daughter in this generation, too.

Wondering what might be going on, I asked if there was any further information about this great-grandmother. Continue reading Family Constellation Case Study: A Mother-Daughter Healing

Breathwork as Transformation ~ A Student Perspective

by Helena Greaney, Breathwork Facilitator

“Breathwork classes. Drop-ins Welcome.”

The sign at the Center for Body Oriented Psychotherapy was intriguing. I went to a class. There were about ten people in the large room in the Victorian house in Union Square (Somerville MA), and several of us were new to Breathwork.

Samvedam Randles was our facilitator. In the introduction she told us, “You will lie on the floor with your full attention on your breathing for approximately one hour.”

“You will breathe through your mouth ,” she continued, “ deep into your belly, and then expand the breath up to your chest. You will let go like a sigh. Like this. She demonstrated. “The breath is circular; the inhale goes into the exhale and back again to the inhale. You want to eliminate the pause between the inhale and the exhale. This will intensify the breath.”  Continue reading Breathwork as Transformation ~ A Student Perspective